Friday, February 26, 2010

Game Dynamics and Football: Part I: Base Rules and Talent

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Any type of true game is governed by principals and many of these principals apply across many games. There are principals shared in footbal...
1 comment:
Monday, February 15, 2010

Football and Strength Training Part II: The Power Clean

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The power clean has been considered the ultimate lift for the football athlete. It is a full body exercise that requires speed, ...
4 comments:
Friday, January 29, 2010

Attacking Empty Formations

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Empty can be a problem for many teams. They force the defense to use coverages different from their typical 3x1 formation. Also, the defens...
1 comment:
Wednesday, January 27, 2010

Robber Coverage Notes

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I posted a reply on the Coach Huey boards about Robber Coverage. I will probably put a more detailed post with diagrams in the near future, ...
1 comment:
Sunday, January 24, 2010

Football Video and Scouting Software

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If you are a coach and have not used or been acquainted with DSV (Digital Sports Video) you need to get up to speed. I have been in charge ...
2 comments:

Football and Weight Training Part I- The Squat

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All of us coaches are concerned with how to make our athletes stronger and faster. In general, we are always trying to figure out how to pro...
3 comments:
Thursday, January 14, 2010

General Football Philosophy Part I

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I am often confronted about football philosophy, specifically between different schools of thoughts that surround offense, defense, and the ...
2 comments: